Born and bred in Essex, Poppi brings a strong foundation in movement, strength and coaching to LOAD. With 14 years of gymnastics experience and over four years as a Level
III Personal Trainer, her approach combines technical precision with a genuine passion for helping people get stronger.
With a Pilates instructor for a mum and a martial arts coach for a dad, movement has always been part of her life. She holds qualifications in Personal Training, Reformer Pilates
and Gymnastics Coaching, alongside Pre- and Postnatal training.
Known for her calm demeanour and signature Essex sass, Poppi knows exactly when to push and when to adapt. Expect thoughtful programming, close attention to technique and
a healthy dose of tough love.
